Indian Head Massage

What is it?

This form of massage works on significant areas of the body, especially the neck and shoulders, where stress affects major muscle groups, it often brings immediate relief. Tensions are eased as fibrous knots and nodules melt away. The efficiency of the circulatory and lymphatic systems improve, toxins are dispersed.

History of Indian Head Massage

Indian head massage has its origins in the ancient system of medicine known as Ayurveda, which was developed in the Himalayan region by holy/wise men known as Rishis. It has been part of daily life in India for thousands of years. This form of massage is commonly offered on street corners, in the marketplace or on the beach in modern India.

The head, more than any other part of our body represents who we are. It is the centre of our nervous system and home to our identity and intelligence. Shampoo comes from the hindi word ‘champna’ which means to knead and massage the scalp.

Techniques used

Indian Head massage uses gentle effleurage movements to increase circulation and soothe the client.

Friction movements are used to increase removal of waste from tissues and encourage fresh supplies of oxygen to muscle tissue, which reduces aches and spasms.

There are also more invigorating movements which stimulate nerve endings and refresh the mind.

Physical Benefits

• General and specific relaxation of muscles
• Dispersal of toxins from tense knotted tissue via lymphatic system
• Relief from acute and chronic neck and shoulder stiffness
• Improves blood circulation to previously congested muscles
• Provides additional oxygen to the brain
• Provides relief from Earache, strained eyes, headaches, neck pain, shoulder stiffness, migranes, insomnia, aching jaw from grinding teeth.

Mental Benefits

• Provides a sense of calm and tranquillity
• Releases anxiety and stress
• Increases levels of alertness and concentration
• Eases mental tiredness
• Lifts feelings of anxiety and depression